Nail Biting Hypnosis
Hypnosis is a state of trance achieved by certain techniques. In this state you are more aware and more in the present. Suddenly the thought of your conscious mind are diminished and you are more open to suggestions.
It is important to internalize the fact that we can’t be lead to do things we don’t desire with hypnosis. First we must agree with what is going to happen. (It’s not that they say “jump off the roof” and you do it). And second we must also know the fact that there are not such people that ”never wake up form the trance”. Everybody wakes up, because this state is just like other common state we all know: sleep.
Nail Biting Hypnosis – How it Works
Nail biting is a habit. Habits are according to Random House Unabridged “an acquired behavior pattern regularly followed until it has become almost involuntary” this means that if you bite your nails you do it because you have been doing it for quite a while, and this behavior has entered the subconscious – you end up putting your fingers in your mouth without even noticing it.
Since it is a behavior that resides in the subconscious, it makes total sense that you ‘attack it’ from there. Hypnosis will suggest your mind to stop nail biting but in a positive way, slowly, these positive hypnotic suggestions will enter your mind and almost as silently as nail biting entered your life, it will leave.